I’m a little late with this but I’ve completed my assessment for the month on Sunday and I did pretty damn good.
I knocked out 55 in 53 seconds before I bowed out. Looks like I’m pretty close to the goal. I didn’t think it was physically possible to do 60 crunches in 60 seconds but I guess I was wrong.
Now that there’s not too much room for improvement but I’m going to shoot for 62. No need to aim any lower.