January Assessment

I’m a little late with this but I’ve completed my assessment for the month on Sunday and I did pretty damn good.

I knocked out 55 in 53 seconds before I bowed out. Looks like I’m pretty close to the goal.  I didn’t think it was physically possible to do 60 crunches in 60 seconds but I guess I was wrong.

Now that there’s not too much room for improvement but I’m going to shoot for 62.  No need to aim any lower.

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