Gym Power

This one is coming in at the wire for the week.

Just a note, I’ve been spending a lot more time in the gym lately mainly due to terrible weather we’ve been having and partly because of the wealth of exercises that can be done there.

I would love to be one of those people that can workout at home and be productive but that just isn’t me. I need the others around me working to that similar goal to motivate me to keep going. I may not speak to them directly but it does help to have that community spirit of motivation.  It must come from the runners spirit in me.

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