If you’ve been paying attention the last couple days you’ve noticed that I’m posting meals and workouts, but for what reason? Well, if I’m going to do this, then I’m going to be held accountable for what I eat.
What better way to ensure I’m eating right and exercising than to have the world see what I’m doing. Think of it as a public encouragement. Typically you don’t know what someone else is eating unless you are sitting right next to them. And you don’t always know the exercises people are doing. This way, it’s all on the table so to speak.
Think you have to nerve or will power to show the world everything you eat? Only you know but I’m doing it!